Raw ginger is really beneficial for your health, aiding in digestion, morning sickness during pregnancy, it has anti-inflammatory properties, and would be really beneficial around cold and flu season!
Blueberry Ginger Chia Pudding
Serves 2
- 1 1/2 cup coconut cream
- 1/2 cup sweetener
- 3/4 cup blueberries (frozen are fine)
- Thumb sized piece ginger
- 1/4 cup water
- pinch salt
- 1 tsp vanilla essence
- 4 Tbs chia seeds
Toppings (optional): Blueberries, seeds, superfood powders, coconut butter, etc.
- Over medium heat and in a saucepan, dissolve your sweetener in your coconut cream.
- Blend together the sweetened coconut cream, blueberries, ginger, water vanilla and salt until nice and smooth
- Mix in chia seeds, and leave to form a gel, at least a few hours but preferably overnight.
Quantities for a single serving :
- 3/4 cup coconut cream
- 1/4 cup sweetener
- 1/3 cup blueberries
- a small piece of ginger, about half the size of your thumb
- pinch salt
- 1 tsp vanilla essense
- 2 Tbs chia seeds
I topped my chia pudding with some extra blueberries, rosella powder, and pepita seeds - I love the crunch they provide!
Jacqui
xo
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